Fasting for weight loss a diet plan is actually fisterra diets cabbage soup, so you can fasting for weight loss with diets fisterra quickly. If you are a person having a party soon and the dress will not fit or you is too tight, or you just go to the beach and need a swimsuit to wear, then ideally follow the plan for slimming cabbage soup.
With fisterra diets do not need to make many sacrifices, because this weight loss plan is for a week. The idea of cabbage soup is to help people lose those extra kilos while to detoxify the body.
Note: You must know that the plan fisterra for fasting for weight loss slimming diets cabbage soup is not a durable plan, as the rebound effect is high. If you need to lose weight and keep it you must choose a healthy and balanced diet.
Cabbage soup: Finisterre diets
In this diet fasting for weight loss is the main nutrient fiber, while we are leaving carbohydrates and fiber. But to ensure our body gets all the nutrients needed is recommended to consume while fisterra diet soup diet cabbage minerals and vitamins are performed.
One important thing you should know is that perhaps while you carry out fisterra diets can have gas and feel bloated. In this article we will give diet plan every day that you should follow, and see that every day should consume a bowl of cabbage soup. At the finale of this article we will give you a delicious recipe for cabbage soup so you can prepare and see how easy it is to lose weight with diets fisterra.
Plan weekly feeding diets fisterra
Day 1: Cabbage soup and you can eat as much fruit as you want during the day. The only fruit that you must not consume is the banana (plantain). You must drink plenty of fluids.
Day # 2: To continue fisterra need to consume diets on this day all the vegetables you want cooked or raw (not fried) and a bowl of cabbage soup.
Day # 3: You must combine the dishes on days 1 and 2, combines vegetables and fruits, and also added a bowl of cabbage soup.
Day # 4: Today you can eat plantain (banana), you must add a glass of skim milk and consume well as every day cabbage soup.
Day # 5: Today you can eat up to 600 grams of meat six tomatoes and cabbage soup.
Day # 6: Today you can eat cooked vegetables or grilled with 600 grams of meat, and to continue fisterra diets need to drink your soup cabbage.
Day # 7: Today being the last day of the fisterra diets cabbage soup, you need to drink fresh juice with fruits and vegetables, brown rice and cabbage soup.
How to make cabbage soup diets fisterra
It is logical to perform this diet to lose weight in a week, the first thing you do know is cabbage soup. But it is very easy to do because all you have to do is boil for 30 minutes the ingredients listed below in fisterra diets fasting for weight loss.
Then you must of season with pepper, salt, fresh herbs and spices.
Ingredients cabbage soup
- Cabbage plant ½
- Leaves of a bunch of celery
- 2 peppers
- 3 carrots
- 6 onions
- 2 cans of canned tomato
- 150 grams of fungi